The awareness of blood donation is now very high. If you are interested in giving blood, this part will help you. Now more than 12 million blood is needed in India. But there is only 9 million blood.
There are some things to consider before donating blood.
# 1
You can donate blood four times a year. Blood donation can be done once every three months. Because your body needs enough space for blood production.
# 2
Before blood donation, the blood donor's health will be tested. Blood pressure, hemoglobin size and weight are mainly tested.
# 3
The blood donor should be between 18 and 65 years old. Body weight should be more than 45 kg. Hemoglobin levels should exceed 12.5 mg%. This is the basis for blood donation.
# 4
Blood donation does not have any side effects. More blood donation improves physical health.
# 5
Before you donate blood, you can have a fat juice. This will give you freshness after blood donation. Avoid drinking bottled drinks in bottles.
# 6
It is necessary to eat before donating blood. Drinking and smoking should not be done before donating more blood.
# 7
Blood donation should only be done in certified blood banks. Doctors need to be there. It is best to donate blood to hospitals, rather than donate blood donation camps.
# 8
Do not exercise or do hard work after blood donation. Rest is good.
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