Tell us what kind of thing you are 4

As with each feeding for each gold, every body has the health benefits and risks for each body.

These physical systems are generally seen in four sections,

1. Hour Glass (Hour Glass),
2. Triangle,
3. Inverted triangle,
4. Square (square)

Which category are you in these quarters? Learn about your health

Hour Glass (Hour Glass)

The Hawkillas system is often found in women with curves in the demolition area. Estrogen is highly sensitive among those who have this type of body structure. The fertility will be higher. This helps keep your body healthy.

Danger!

They have the cholesterol in the body fat, and there is a lot of storage in the bottom of the armpit. So you have to eat a lot of health foods and get regular exercises.

Triangle

For some, the shoulder is narrower and hip wide. This is said to be the triangular body. They do not have too much fat in their legs. But they need to take greater care in the heart of the heart.

Danger!

High cholesterol in the hip area increases the risk of cardiovascular disease and cardiovascular disease. So, add health foods to your diet and reduce your diet.

Reverse triangle

People with this reverse triangular body say healthy people. The shoulders are broad and the stomach and hip area are the top. Most athlete's body structure is like this. They do not absorb fat in the hip area. This can cause heart attacks.

Danger!

They also have fat on the chest and face. Therefore, it is sufficient to follow a healthy diet and consistency.

Square (square)

Their body is under the same neck. There are no curves in the hip area. Their metabolism will be smooth. This often leads to less weight.

Danger!

They have a body fat that does not have the body's fat, stomach, chest, and face everywhere.