Constipation, drying cough problem !! This is one solution.

It is rare to see people who are not constipation during this period. The reason for this is the eating habit.

Being a fiction What will happen if the stools are so painful when you get up in the morning? No morning jobs do not work? Only if our body's wastes go out is meant to be healthy.

But the problem of this constipation is the possibility of gastrointestinal tract and germs. Our wrong eating habits, antibiotics, and hormone imbalance are causing constipation. Constipation occurs when consuming more starch and low fiber foods.

Diarrhea cough is caused by infection in our respiratory tract. This too affects our health. Climate change, dust inflammation, inflammation of the pills are causing diabetes.

More viral fever, respiratory tract infections, bronchitis, smoker and tuberculosis are a sign of coughing.

So there is only one Ayurvedic solution for these two problems that are taking you here. Let's see about it 

required things :

1 table spoon hot ghee:

1 glass hot water

Method:

1 tablespoon of warm ghee and immediately drink 1 glass of water.

If you eat it before a meal every morning, the constipation will disappear.

If you do the same way before bedtime, you will be cured. Use this simple method to get rid of your constipation and dryness.

To include:

If you take it daily, constipation and dryness will be cured. Along with this, eating good habits, drinking too much water and exercising will reduce the constipation problem.

To avoid:

People with dull cough should not only do this method but also avoid cold drinks, oils, and environmental pollution.

Constipation:

Ghee is a natural laxative. This is the main ingredient used in the Ney Ayurveda. This increases the intestinal energy of the gut and releases the toxins. It helps to get rid of the stool easily.

Cough:

Hot ghee acts as an anti-inflammatory substance that causes dry cough. It also cures irritations in the throat.